Vervain Leaf Tea Or Tisane Helps With Anxiety Mood Enhancing Aids Relaxation And Encourages Sleep


  • Vervain is a herb which belongs to the mint family and can be traced historically to Roman times, where it was widely used for a variety of medical ailments.
  • Today it's a herbal tea which is used for the same wide range of problems: including detox and for helping with the symptoms of depression.
  • One of the main properties of Vervain tea is its ability to naturally improve one’s mood and reduce anxiety. It does this by encouraging the nervous system to relax, thereby promoting feelings of relaxation and encouraging a good night’s sleep.
  • For those strugglingwith sleeping patterns, it is best to drink Vervain tea half an hour before retiring.
  • You can drink Vervain tea with your main meal, as a regular natural tonic, helping to improve your digestion and so helping against flatulence, bloating, cramping or just general stomach pains.
  • It is said that it helps improve nutrient absorption.
  • The anti-inflammatory abilities of this herb tea are said to help with osteoarthritis. There appears to be no noticeable side effects of drinking Vervain tea, however pregnant or nursing mothers should avoid taking herbal infusions unless directed by their practitioner.
  • At Gently Stirred every order is gift wrapped so if you're buying for a number of different people just add that information at checkout

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