Ashwagandha Calm Focus Medium Dark Roast Honduras Amprocal SHG Washed Coffee Beans
Sometimes, when chatting to customers, a question arises that gets you definitely thinking out the box. I was explaining that we blend a large proportion of our herbal teas when I was asked could they blend any with coffee. Well, always rising to a challenge I chose to combine Ashwagandha an adaptogen, (hormone balancer, in this case cortisol) with the energy boosting effects of coffee. Ashwagandha helps the body regulate stress by balancing cortisol, the primary stress hormone, by lowering baseline cortisol levels, reducing anxiety and promoting calmness. Coffee with its natural caffeine levels, improves focus, energises the body, enhances productivity and cognitive performance. I obviously researched the possibility of mixing these two only to discover I’d been beaten to it. But the great thing is it works. Coffee to bring you up and Ashwagandha acts as a counterbalance to reduce caffeine induced jitters and keep you calm. I’ve arrived at a dosage that definitely works for me, but feel free to add more Ashwagandha root if you wish.