I don’t know why we haven’t put this herbal infusion in stock before. It’s a bit of an obvious brew for maintaining a healthy body, especially during the more miserable winter months, equally refreshing during the hot summers as well. I think every tea merchant has a similar drink available so it’s time Gently Stirred got their act together. According to Google, Lemon & Ginger tea is rich in bioactive substances that help reduce oxidative stress, which is involved in the emergence of diseases; it also has anti-inflammatory action that helps in improving immunity, healing, and disease prevention. Add some fresh lime and honey for that perfect nighttime drink to aid towards a rewarding night’s sleep.
I brewed this fabulous tisane at 100oC for five minutes, naturally adjust for personal taste.
It goes without saying that if you're pregnant (or are under the doc for anything) caution should be exercised with herbal decoctions.
